What are Your New Year’s Resolutions

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Do you adopt resolutions each New Year’s Day? Or have you stopped because it seems they may only last a week or two? This article shares 8 resolutions that can make a great difference in your day to day enjoyment and happiness. For the next 12 months, Winter Grace will be revisiting these resolutions time and time again. We will have specific tips, information, and opportunities to live these out and just perhaps a few more. Everyone, regardless of age will benefit from these suggestions. I am looking forward to it. Are you? What resolutions would you add to this list? Please share.

1.Exercise 10 minutes everyday.

2.Explore new volunteer opportunities.

3.Revive and old friendship. Continue reading “What are Your New Year’s Resolutions”

Have You Considered Yoga?

Yoga may seem like something only the young and most limber can do and benefit from. Let’s cast aside myths and misinformation and perhaps gain flexibility at any age. This article is a great introduction to yoga. Have you tried yoga? Are you willing? This is just a suggestion, but definitely something to think about….

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Read more….. 10 Effective Yoga Poses