Have You Considered Yoga?

Yoga may seem like something only the young and most limber can do and benefit from. Let’s cast aside myths and misinformation and perhaps gain flexibility at any age. This article is a great introduction to yoga. Have you tried yoga? Are you willing? This is just a suggestion, but definitely something to think about….

One thought on “Have You Considered Yoga?”

Ramona Mills says:

December 12, 2019 at 12:35 am

An impressive share! I have just forwarded this onto a coworker who had been doing a little
homework on this. And he actually ordered me dinner simply because
I found it for him… lol. So allow me to reword this….
Thank YOU for the meal!! But yeah, thanks for spending some time to discuss
this topic here on your blog.

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With a deeply held belief in the God-given dignity and worth of every person, regardless of age, a calling to work with congregations to serve Older Adults, and a desire help other families through the experience of caring for aging parents, Debbie founded Winter Grace Senior Ministries. Debbie is a Deacon in the United Methodist Church, holds a Master of Theological Studies from Wesley Theological Seminary, and a B.S. in Aerospace Engineering from the University of Maryland. Debbie serves on the Board of the Coalition of Geriatric Services. Born and raised in Maryland, Debbie and her family returned home to Maryland in 2005 after her husband retired from the US Navy.