Spirituality and Aging go hand in hand. “Positive spirituality is defined by developing an internalized relationship with the sacred and transcendent world that is not bound by race, ethnicity, economics or class, and promotes the wellness and welfare of the self and others.”
Study after study confirms what many may already know: spirituality can have a tremendous positive effect on health, wellness, and longevity. Also, as people age there is often a turn to a deeper sense of spirituality. Let’s take this as strong encouragement that spirituality is good for us.